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Muckle Toon Adventure Festival 16-18th June 2017

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Tent Talks

Saturday 17th June

11.00 – 11.45 Pre-Run Yoga Workshop
Do you wat to perform to the best of your ability on race day? Take part in this amazing, runner-specific, Yoga Workshop. Follow the amazing Amanda Rothwell as she instructs you towards a PB!

12.30 – 12.50  The Warm – Up
Music, dance, stretch, warm up and get ready for the Muckle Toon Trail Run. Suitable for all the family!

13.45 – 14.15  Bike Cleaning Demo
Ever wondered how to get the “just out the shop” look back to your bike? Ammo will show you how.

14.30 – 15.00 – Wingbeats Paragliding Demo
Local Paraglider Jamie Glendinning provides an amazing insight into the paragliding world and how Langholm could be the best kept paragliding secret in SW Scotland.

15.30 – 16.15 –  Joasia Zakrzewski
Local Legend GB 50km and 100km Trail and Road runner Joasia Zakrzewski relays how she juggles life, training, career and achieving at the highest level in professional ultra-running.

The Afterparty   LIVE MUSIC
16:15 – EVENING (8PM approx.)
Singer/Guitarist – Kev Kendal
Stay and Enjoy the party!!
Food, beer and live music.
What more do you need after a busy day at Basecamp.

Sunday 18th June

12.00 – 12.30am – Bike Maintenance Demo
Pick up tips of the trade from local bike experts Bike 7 as they teach you all you need to know to keep your two wheels in great working order.

13.00 – 13.45  Pilates for Cyclists Workshop
Chartered Physiotherapist, Cyclist and Pilates guru Steve Mills of PhysioPilates Carlisle will be on hand to take you through the basics in Pilates and tone that all important cycling core!

14.00 – 14.45  Our Moorland
Come along and hear from our resident Moorland experts as they explain the fascinating land that lies on Langholm’s doorstep.

15.15 – 16.00 BEN SMITH
Ben undertook an attempt to run 401 marathons in 401 days all around the UK, visiting 309 (2 x in the Muckle Toon) raising more than £310,000 for charities dedicated to tackling bullying. Ben was awarded the Helen Rollason award for outstanding achievement in the face of adversity at the 2016 Sport Personality of the Year award ceremony. Come and hear his amazing story.

The Afterparty…LIVE MUSIC
16:00 – 17.00
Singer/Guitarist – Rick Taylor
Stay and Enjoy the party!!
Food, beer and live music.
What more do you need after a busy day at Basecamp.

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